Philosophical Approaches to Mental Health: Bridging the Gap Between Therapy and Thought

The Intersection of Philosophy and Mental Health As a life coach and someone deeply invested in mental health, I’ve always been fascinated by the intersection of philosophy and therapy. Philosophy has long been a guide for how to live a good life, and its teachings can offer profound insights into our mental well-being. In my […]
Spirituality and Suicide Prevention: How Connecting with a Higher Purpose Can Save Lives

The Search for Meaning In my journey as a life coach, one of the most profound realizations I’ve come to is the powerful role that spirituality can play in preventing suicide. We live in a world that is often chaotic, overwhelming, and sometimes deeply isolating. In such an environment, it’s not uncommon for people to […]